David Walter 31:47 row
7,019
Meters
31:47.2
Time
2:15.8
Pace
411
Calories
105
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 137 |
March 18, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.2 | 7,019 | 2:15.8 | 140 | 780 | 26 | 105 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 96 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 104 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 106 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 109 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 110 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 108 |
| 31:47.2 | 380 | 2:21.0 | 125 | 729 | 25 | 106 |
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Workout Graph
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