David Walter 20:28 row
5,014
Meters
20:28.1
Time
2:02.4
Pace
325
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 136 |
March 14, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.1 | 5,014 | 2:02.4 | 191 | 955 | 29 | 129 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 29 | 120 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 29 | 129 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 29 | 134 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 30 | 140 |
| 20:28.0 | 119 | 1:57.6 | 215 | 1039 | 28 | 122 |
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Workout Graph
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