David Walter 21:22 row
5,014
Meters
21:22.3
Time
2:07.8
Pace
311
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 136 |
March 12, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.3 | 5,014 | 2:07.8 | 167 | 876 | 28 | 121 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 | 115 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 | 109 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 115 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 29 | 128 |
| 21:22.2 | 354 | 1:56.1 | 224 | 1069 | 30 | 141 |
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Workout Graph
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