David Walter 30:14 row
7,020
Meters
30:14.4
Time
2:09.2
Pace
430
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 873 |
| Drag Factor | 135 |
February 01, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.4 | 7,020 | 2:09.2 | 162 | 858 | 27 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 28 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 29 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 30 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 |
| 30:14.4 | 40 | 3:00.0 | 60 | 506 | 19 |
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Workout Graph
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