David Walter v500m/1:00r...2 row
719
Meters
2:54.9
Time
2:01.6
Pace
46
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 899 |
| Overall Time | 4:54.9 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
| Drag Factor | 129 |
January 29, 2025 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 719 | 2:01.6 | 195 | 969 | 28 | |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 29 | |
| r: 1:00 | 180 | |||||
| 0:54.0 | 220 | 2:02.7 | 189 | 951 | 27 | |
| r180 |
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Workout Graph
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