David Walter 30:05 row
7,089
Meters
30:05.5
Time
2:07.3
Pace
441
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 130 |
January 27, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 7,089 | 2:07.3 | 169 | 883 | 27 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 28 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 29 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 29 |
| 30:05.5 | 7 | 6:32.8 | 6 | 319 | 0 |
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Workout Graph
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