David Walter 30:05 row
6,894
Meters
30:05.6
Time
2:10.9
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 131 |
January 22, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,894 | 2:10.9 | 156 | 836 | 25 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 |
| 30:05.5 | 15 | 3:03.3 | 57 | 495 | 11 |
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Workout Graph
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