David Walter 30:05 row
7,222
Meters
30:05.4
Time
2:04.9
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 134 |
January 21, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 7,222 | 2:04.9 | 179 | 916 | 28 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 29 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 29 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 29 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 30 |
| 30:05.4 | 9 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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