David Walter 30:04 row
7,181
Meters
30:04.6
Time
2:05.6
Pace
453
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 131 |
January 18, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 7,181 | 2:05.6 | 176 | 907 | 29 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 30 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 30 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 30 |
| 30:04.5 | 7 | 5:21.4 | 11 | 336 | 0 |
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Workout Graph
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