David Walter 20:03 row
4,661
Meters
20:03.9
Time
2:09.1
Pace
286
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 131 |
January 12, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 4,661 | 2:09.1 | 162 | 859 | 28 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 29 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 29 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 |
| 20:03.9 | 7 | 4:38.5 | 16 | 355 | 0 |
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Workout Graph
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