David Walter 21:02 row
5,022
Meters
21:02.2
Time
2:05.6
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 133 |
January 05, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.2 | 5,022 | 2:05.6 | 176 | 906 | 27 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 28 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 28 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 |
| 21:02.2 | 256 | 2:01.4 | 195 | 971 | 27 |
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Workout Graph
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best time 5000M