David Walter 30:06 row
6,984
Meters
30:06.1
Time
2:09.3
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 129 |
December 29, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,984 | 2:09.3 | 162 | 857 | 27 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 30 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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