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David Walter v0:20/0:10r...24 row

2,205

Meters

8:00.0

Time

1:48.8

Pace

166

Calories

124

Heart Rate

Rest Distance1,351
Rest Time11:40.0
Overall Distance3,556
Overall Time19:40.0
Average Watts271
Calories Per Hour1234
Stroke Rate34
Stroke Count277
Drag Factor130

September 29, 2025 07:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,205 1:48.8 271 1234 34 124
0:20.0 88 1:53.6 239 1120 30 100
r: 0:10 26
0:20.0 86 1:56.2 223 1066 27 106
r: 0:10 23
0:20.0 89 1:52.3 247 1149 33 112
r: 0:10 28
0:20.0 87 1:54.9 230 1093 30 118
r: 0:10 24
0:20.0 88 1:53.6 239 1120 30 121
r: 0:10 27
0:20.0 90 1:51.1 255 1178 30 124
r: 0:10 28
0:20.0 91 1:49.8 264 1207 33 127
r: 0:10 25
0:20.0 98 1:42.0 329 1433 36 130
r: 4:00 365
0:20.0 91 1:49.8 264 1207 33 108
r: 0:10 29
0:20.0 93 1:47.5 282 1268 36 114
r: 0:10 29
0:20.0 92 1:48.6 273 1237 36 124
r: 0:10 29
0:20.0 92 1:48.6 273 1237 36 126
r: 0:10 33
0:20.0 92 1:48.6 273 1237 33 131
r: 0:10 28
0:20.0 91 1:49.8 264 1207 36 133
r: 0:10 31
0:20.0 93 1:47.5 282 1268 36 134
r: 0:10 30
0:20.0 95 1:45.2 300 1332 36 136
r: 4:00 373
0:20.0 92 1:48.6 273 1237 36 108
r: 0:10 29
0:20.0 92 1:48.6 273 1237 39 119
r: 0:10 30
0:20.0 94 1:46.3 291 1300 36 126
r: 0:10 29
0:20.0 94 1:46.3 291 1300 39 132
r: 0:10 28
0:20.0 93 1:47.5 282 1268 36 135
r: 0:10 29
0:20.0 93 1:47.5 282 1268 36 137
r: 0:10 28
0:20.0 92 1:48.6 273 1237 36 139
r: 0:10 29
0:20.0 100 1:40.0 350 1504 42 142
r: 0:10 21
r1,351

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