David Walter 20:16 row
5,009
Meters
20:16.1
Time
2:01.3
Pace
339
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 133 |
August 26, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.1 | 5,009 | 2:01.3 | 196 | 973 | 27 | 130 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 32 | 122 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 128 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 27 | 134 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 27 | 134 |
| 20:16.0 | 45 | 2:57.7 | 62 | 514 | 22 | 134 |
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Workout Graph
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