David Walter 30:02 row
7,118
Meters
30:02.1
Time
2:06.5
Pace
454
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 130 |
August 18, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 7,118 | 2:06.5 | 173 | 893 | 28 | 124 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 118 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 | 126 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 | 118 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 30 | 125 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 | 127 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 30 | 134 |
| 30:02.0 | 3 | 5:33.3 | 9 | 332 | 0 | 134 |
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Workout Graph
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