David Walter 30:54 row
7,176
Meters
30:54.6
Time
2:09.2
Pace
447
Calories
99
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 891 |
| Drag Factor | 131 |
August 18, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.6 | 7,176 | 2:09.2 | 162 | 858 | 28 | 99 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 30 | 103 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 | 112 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 29 | 115 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 | 119 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 | 122 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 30 | 125 |
| 30:54.5 | 192 | 2:21.9 | 122 | 721 | 25 |
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Workout Graph
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