David Walter v1000m/3:00r...1 row
1,000
Meters
3:58.9
Time
1:59.4
Pace
67
Calories
130
Heart Rate
| Rest Distance | 504 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,504 |
| Overall Time | 6:58.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 130 |
August 11, 2025 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 30 | 130 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 30 | 130 | |
| r: 3:00 | 504 | ||||||
| r504 |
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Workout Graph
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