David Walter 30:03 row
7,052
Meters
30:03.0
Time
2:07.8
Pace
451
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 130 |
August 09, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 7,052 | 2:07.8 | 168 | 876 | 28 | 124 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 122 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 125 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 30 | 127 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 29 | 128 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 30 | 124 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 | 118 |
| 30:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 127 |
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Workout Graph
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