David Walter 21:16 row
5,005
Meters
21:16.1
Time
2:07.4
Pace
317
Calories
115
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 135 |
August 07, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.1 | 5,005 | 2:07.4 | 169 | 881 | 24 | 115 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 105 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 116 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 115 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 | 124 |
| 21:16.0 | 308 | 2:03.3 | 186 | 941 | 22 | 118 |
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Workout Graph
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