David Walter 30:07 row
6,924
Meters
30:07.1
Time
2:10.4
Pace
428
Calories
107
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 137 |
August 05, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,924 | 2:10.4 | 158 | 842 | 25 | 107 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 100 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 108 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 110 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 114 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 | 117 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 | 120 |
| 30:07.0 | 25 | 2:20.0 | 128 | 738 | 17 | 84 |
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Workout Graph
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