David Walter 21:04 row
5,010
Meters
21:04.3
Time
2:06.1
Pace
319
Calories
119
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 136 |
August 04, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.3 | 5,010 | 2:06.1 | 174 | 899 | 28 | 119 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 | 113 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 116 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 28 | 117 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 29 | 126 |
| 21:04.2 | 262 | 2:02.5 | 190 | 954 | 29 | 126 |
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Workout Graph
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