David Walter 21:16 row
5,008
Meters
21:16.7
Time
2:07.4
Pace
323
Calories
113
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 137 |
July 31, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.7 | 5,008 | 2:07.4 | 169 | 881 | 28 | 113 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 102 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 31 | 123 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 | 120 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 29 | 127 |
| 21:16.7 | 314 | 2:02.1 | 192 | 961 | 29 | 96 |
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Workout Graph
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