David Walter 30:03 row
7,469
Meters
30:03.9
Time
2:00.7
Pace
509
Calories
126
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 136 |
July 23, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 7,469 | 2:00.7 | 199 | 984 | 27 | 126 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 27 | 121 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 130 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 29 | 132 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 28 | 130 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 28 | 108 |
| 30:03.9 | 1,256 | 2:00.9 | 198 | 980 | 29 | 139 |
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Workout Graph
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