David Walter 45:29 row
10,686
Meters
45:29.0
Time
2:07.6
Pace
676
Calories
107
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 1247 |
| Drag Factor | 137 |
July 21, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.0 | 10,686 | 2:07.6 | 168 | 878 | 26 | 107 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 | 101 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 112 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 114 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 | 118 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 118 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 | 124 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 | 126 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 29 | 129 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 930 | 30 | 133 |
| 45:29.0 | 64 | 3:46.5 | 30 | 403 | 11 |
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Workout Graph
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