David Walter 21:04 row
5,009
Meters
21:04.3
Time
2:06.2
Pace
314
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 130 |
July 09, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.3 | 5,009 | 2:06.2 | 174 | 899 | 28 | 123 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 108 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 | 113 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 124 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 31 | 135 |
| 21:04.2 | 269 | 1:59.3 | 206 | 1008 | 30 | 137 |
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Workout Graph
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