David Walter v2:00/1:00r...6 row
3,129
Meters
12:00.0
Time
1:55.0
Pace
216
Calories
136
Heart Rate
| Rest Distance | 795 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,924 |
| Overall Time | 18:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Stroke Count | 351 |
| Drag Factor | 127 |
May 08, 2025 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,129 | 1:55.0 | 230 | 1090 | 29 | 136 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 29 | 125 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 29 | 134 | |
| r: 1:00 | 126 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 30 | 136 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 29 | 136 | |
| r: 1:00 | 130 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 30 | 141 | |
| r: 1:00 | 126 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 29 | 148 | |
| r: 1:00 | 127 | ||||||
| r795 |
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Workout Graph
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