David Walter v5:00/2:00r...4 row
5,023
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
139
Heart Rate
| Rest Distance | 1,062 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,085 |
| Overall Time | 28:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 127 |
May 03, 2025 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,023 | 1:59.4 | 205 | 1006 | 29 | 139 | |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 28 | 126 | |
| r: 2:00 | 306 | ||||||
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 29 | 139 | |
| r: 2:00 | 254 | ||||||
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 30 | 144 | |
| r: 2:00 | 237 | ||||||
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 30 | 147 | |
| r: 2:00 | 265 | ||||||
| r1,062 |
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Workout Graph
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