David Walter 30:03 row
7,017
Meters
30:03.1
Time
2:08.4
Pace
432
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 127 |
April 30, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 7,017 | 2:08.4 | 165 | 867 | 26 | 122 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 106 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 | 116 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | 120 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 126 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 130 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 136 |
| 30:03.0 | 5 | 5:00.0 | 13 | 344 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.