David Walter v1:00/1:00r...10 row
2,636
Meters
10:00.0
Time
1:53.8
Pace
181
Calories
127
Heart Rate
| Rest Distance | 1,462 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,098 |
| Overall Time | 20:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 128 |
April 27, 2025 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 27 | 127 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 115 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 | 120 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 | 122 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 120 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 25 | 128 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | 128 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | 132 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | 133 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | 136 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 31 | 142 | |
| r: 1:00 | 138 | ||||||
| r1,462 |
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Workout Graph
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