David Walter v2000m/3:00r...3 row
3,500
Meters
13:49.0
Time
1:58.4
Pace
234
Calories
| Rest Distance | 839 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,339 |
| Overall Time | 19:49.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 409 |
| Drag Factor | 127 |
April 22, 2025 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.0 | 3,500 | 1:58.4 | 211 | 1025 | 30 | |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 29 | |
| r: 3:00 | 426 | |||||
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 30 | |
| r: 2:00 | 292 | |||||
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 31 | |
| r: 1:00 | 121 | |||||
| r839 |
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Workout Graph
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