David Walter v1:00/1:00r...7 row
2,565
Meters
10:00.0
Time
1:56.9
Pace
172
Calories
127
Heart Rate
| Rest Distance | 1,073 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,638 |
| Overall Time | 17:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 127 |
April 18, 2025 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 30 | 127 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | 113 | |
| r: 1:00 | 169 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 30 | 128 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 29 | 125 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 30 | 134 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 | 129 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 29 | 134 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 33 | 130 | |
| r: 1:00 | 148 | ||||||
| r1,073 |
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Workout Graph
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