David Walter 30:03 row
7,094
Meters
30:03.4
Time
2:07.1
Pace
440
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 141 |
April 06, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 7,094 | 2:07.1 | 170 | 886 | 28 | 121 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 107 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 28 | 114 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 | 123 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 | 125 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 29 | 127 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 29 | 131 |
| 30:03.4 | 7 | 4:02.8 | 24 | 384 | 0 | 123 |
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Workout Graph
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