Benjamin Jugiau 45:00 BikeErg
19,315
Meters
45:00.0
Time
2:19.7
Pace
551
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 76 |
| Revolution Count | 3452 |
| Drag Factor | 60 |
December 02, 2024 19:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,315 | 2:19.7 | 128 | 740 | 76 |
| 5:00.0 | 2,100 | 2:22.8 | 120 | 713 | 75 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 77 |
| 15:00.0 | 2,151 | 2:19.4 | 129 | 744 | 77 |
| 20:00.0 | 2,153 | 2:19.3 | 129 | 745 | 77 |
| 25:00.0 | 2,154 | 2:19.2 | 130 | 745 | 77 |
| 30:00.0 | 2,153 | 2:19.3 | 129 | 745 | 77 |
| 35:00.0 | 2,150 | 2:19.5 | 129 | 743 | 77 |
| 40:00.0 | 2,151 | 2:19.4 | 129 | 744 | 77 |
| 45:00.0 | 2,153 | 2:19.3 | 129 | 745 | 77 |
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Workout Graph
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