Benjamin Jugiau 30:06 BikeErg
11,802
Meters
30:06.2
Time
2:33.0
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 58 |
| Revolution Count | 1774 |
| Drag Factor | 100 |
July 29, 2024 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 11,802 | 2:33.0 | 98 | 636 | 58 |
| 5:00.0 | 1,866 | 2:40.7 | 84 | 589 | 56 |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 626 | 58 |
| 15:00.0 | 2,015 | 2:28.8 | 106 | 664 | 61 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 60 |
| 25:00.0 | 1,974 | 2:31.9 | 100 | 643 | 59 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 646 | 60 |
| 30:06.2 | 31 | 3:20.0 | 44 | 450 | 58 |
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Workout Graph
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