Benjamin Jugiau 30:05 BikeErg
13,321
Meters
30:05.5
Time
2:15.5
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 65 |
| Revolution Count | 2019 |
| Drag Factor | 101 |
July 28, 2024 21:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.5 | 13,321 | 2:15.5 | 141 | 783 | 65 |
| 5:00.0 | 2,068 | 2:25.0 | 115 | 694 | 63 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 65 |
| 15:00.0 | 2,152 | 2:19.4 | 129 | 744 | 66 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 789 | 67 |
| 25:00.0 | 2,285 | 2:11.2 | 155 | 832 | 69 |
| 30:00.0 | 2,444 | 2:02.7 | 189 | 951 | 73 |
| 30:05.5 | 35 | 2:37.1 | 90 | 610 | 55 |
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Workout Graph
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