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Benjamin Jugiau v0:45/0:45r...20 BikeErg

8,265

Meters

15:00.0

Time

1:48.8

Pace

302

Calories

Rest Distance3,280
Rest Time15:00.0
Overall Distance11,545
Overall Time30:00.0
Average Watts271
Calories Per Hour1232
RPM83
Revolution Count1257
Drag Factor94

June 02, 2025 18:00:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,265 1:48.8 271 1232 83
0:45.0 410 1:49.7 265 1211 83
r: 0:45 251
0:45.0 425 1:45.8 295 1314 87
r: 0:45 269
0:45.0 425 1:45.8 295 1314 87
r: 0:45 255
0:45.0 413 1:48.9 271 1231 84
r: 0:45 259
0:45.0 414 1:48.6 273 1237 84
r: 0:45 151
0:45.0 410 1:49.7 265 1211 83
r: 0:45 137
0:45.0 417 1:47.9 279 1258 84
r: 0:45 115
0:45.0 410 1:49.7 265 1211 83
r: 0:45 111
0:45.0 413 1:48.9 271 1231 84
r: 0:45 134
0:45.0 411 1:49.4 267 1217 83
r: 0:45 113
0:45.0 409 1:50.0 263 1204 83
r: 0:45 146
0:45.0 412 1:49.2 269 1224 84
r: 0:45 143
0:45.0 410 1:49.7 265 1211 83
r: 0:45 152
0:45.0 413 1:48.9 271 1231 84
r: 0:45 148
0:45.0 411 1:49.4 267 1217 84
r: 0:45 132
0:45.0 412 1:49.2 269 1224 84
r: 0:45 158
0:45.0 413 1:48.9 271 1231 84
r: 0:45 138
0:45.0 412 1:49.2 269 1224 84
r: 0:45 160
0:45.0 411 1:49.4 267 1217 83
r: 0:45 166
0:45.0 412 1:49.2 269 1224 84
r: 0:45 142
r3,280

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Workout Graph

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