Benjamin Jugiau 1:04:10 BikeErg
21,022
Meters
1:04:10.9
Time
3:03.1
Pace
526
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 65 |
| Revolution Count | 4212 |
| Drag Factor | 42 |
May 03, 2025 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:10.9 | 21,022 | 3:03.1 | 57 | 495 | 65 |
| 5:00.0 | 1,509 | 3:18.8 | 45 | 453 | 60 |
| 10:00.0 | 1,666 | 3:00.0 | 60 | 506 | 67 |
| 15:00.0 | 1,704 | 2:56.0 | 64 | 520 | 68 |
| 20:00.0 | 1,597 | 3:07.8 | 53 | 481 | 64 |
| 25:00.0 | 1,643 | 3:02.5 | 57 | 497 | 66 |
| 30:00.0 | 1,668 | 2:59.8 | 60 | 507 | 67 |
| 35:00.0 | 1,507 | 3:19.0 | 44 | 452 | 60 |
| 40:00.0 | 1,684 | 2:58.1 | 62 | 513 | 68 |
| 45:00.0 | 1,623 | 3:04.8 | 55 | 490 | 65 |
| 50:00.0 | 1,641 | 3:02.8 | 57 | 497 | 66 |
| 55:00.0 | 1,699 | 2:56.5 | 64 | 518 | 68 |
| 1:00:00.0 | 1,702 | 2:56.2 | 64 | 519 | 68 |
| 1:04:10.9 | 1,382 | 3:01.5 | 58 | 501 | 68 |
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Workout Graph
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