Benjamin Jugiau 40:32 BikeErg
16,786
Meters
40:32.4
Time
2:24.9
Pace
467
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 81 |
| Revolution Count | 3323 |
| Drag Factor | 44 |
April 22, 2025 19:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:32.4 | 16,786 | 2:24.9 | 115 | 695 | 81 |
| 5:00.0 | 1,993 | 2:30.5 | 103 | 653 | 79 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 81 |
| 15:00.0 | 2,083 | 2:24.0 | 117 | 703 | 82 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 703 | 83 |
| 25:00.0 | 2,095 | 2:23.1 | 119 | 710 | 83 |
| 30:00.0 | 2,094 | 2:23.2 | 119 | 709 | 83 |
| 35:00.0 | 2,081 | 2:24.1 | 117 | 702 | 82 |
| 40:00.0 | 2,086 | 2:23.8 | 118 | 704 | 83 |
| 40:32.4 | 219 | 2:27.9 | 108 | 671 | 80 |
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Workout Graph
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