Emmet Gartland v3:00/2:00r...5 BikeErg
9,592
Meters
19:00.0
Time
1:58.8
Pace
320
Calories
| Rest Distance | 3,895 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,487 |
| Overall Time | 29:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 90 |
| Revolution Count | 1712 |
| Power/kg | 2.31 |
| Drag Factor | 69 |
May 28, 2025 19:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 9,592 | 1:58.8 | 208 | 1017 | 90 | |
| 3:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 88 | |
| r: 2:00 | 829 | |||||
| 4:00.0 | 2,093 | 1:54.6 | 232 | 1098 | 89 | |
| r: 2:00 | 742 | |||||
| 5:00.0 | 2,461 | 2:01.9 | 193 | 964 | 92 | |
| r: 2:00 | 754 | |||||
| 4:00.0 | 1,946 | 2:03.3 | 187 | 942 | 91 | |
| r: 2:00 | 765 | |||||
| 3:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 90 | |
| r: 2:00 | 805 | |||||
| r3,895 |
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Workout Graph
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