H Kim 18:09 row
3,332
Meters
18:09.6
Time
2:43.5
Pace
191
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 171 |
August 21, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:09.6 | 3,332 | 2:43.5 | 80 | 631 | 191 | 25 |
| 4:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 30 |
| 8:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 29 |
| 12:00.0 | 265 | 7:32.8 | 4 | 210 | 14 | 9 |
| 16:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 31 |
| 18:09.6 | 421 | 2:33.9 | 96 | 638 | 23 | 28 |
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Workout Graph
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