H Kim 15:07 row
3,036
Meters
15:07.5
Time
2:29.4
Pace
165
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 166 |
August 14, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.5 | 3,036 | 2:29.4 | 105 | 654 | 165 | 27 | 146 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 | 132 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 | 146 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 | 153 |
| 15:07.5 | 20 | 3:07.5 | 53 | 480 | 1 | 8 | 156 |
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Workout Graph
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