H Kim 20:04 row
3,529
Meters
20:04.2
Time
2:50.6
Pace
196
Calories
141
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 107 |
December 31, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.2 | 3,529 | 2:50.6 | 70 | 585 | 196 | 25 | 141 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 630 | 63 | 30 | 140 |
| 12:00.0 | 910 | 3:17.8 | 45 | 540 | 54 | 20 | 149 |
| 18:00.0 | 1,159 | 2:35.3 | 93 | 630 | 63 | 28 | 142 |
| 20:04.2 | 304 | 3:24.2 | 41 | 463 | 16 | 24 | 134 |
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Workout Graph
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