H Kim 20:05 row
3,958
Meters
20:05.5
Time
2:32.2
Pace
218
Calories
144
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 158 |
October 12, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 3,958 | 2:32.2 | 99 | 651 | 218 | 27 | 144 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 29 | 142 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 28 | 141 |
| 15:00.0 | 952 | 2:37.5 | 89 | 624 | 52 | 27 | 148 |
| 20:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 26 | 144 |
| 20:05.5 | 10 | 4:35.0 | 17 | 357 | 0 | 0 | 145 |
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Workout Graph
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