Laurent GUISSET v50c/2:00r...5 row
2,180
Meters
8:36.7
Time
1:58.5
Pace
150
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,277 |
| Overall Time | 18:36.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 33 |
| Stroke Count | 284 |
| Drag Factor | 203 |
February 09, 2025 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.7 | 2,180 | 1:58.5 | 210 | 1023 | 33 | |
| 2:58.0 | 739 | 2:00.4 | 200 | 989 | 33 | |
| r: 2:00 | 20 | |||||
| 2:22.7 | 594 | 2:00.1 | 202 | 995 | 32 | |
| r: 2:00 | 21 | |||||
| 1:41.8 | 434 | 1:57.2 | 217 | 1046 | 33 | |
| r: 2:00 | 17 | |||||
| 1:05.5 | 284 | 1:55.3 | 228 | 1085 | 33 | |
| r: 2:00 | 19 | |||||
| 0:28.7 | 129 | 1:51.2 | 254 | 1175 | 36 | |
| r: 2:00 | 20 | |||||
| r97 |
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Workout Graph
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