Laurent GUISSET v1:00/1:00r...10 row
2,495
Meters
10:00.0
Time
2:00.2
Pace
161
Calories
| Rest Distance | 396 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,891 |
| Overall Time | 20:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 155 |
June 04, 2025 11:57:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,495 | 2:00.2 | 201 | 992 | 29 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 30 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 29 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 29 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | |
| r: 1:00 | 41 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | |
| r: 1:00 | 41 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | |
| r: 1:00 | 99 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 32 | |
| r: 1:00 | 17 | |||||
| r396 |
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Workout Graph
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