Richard Bowles 10:00 row
2,369
Meters
10:00.0
Time
2:06.6
Pace
146
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 131 |
March 02, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 21 | 164 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 21 | 145 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 162 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 21 | 168 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 174 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 22 | 174 |
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Workout Graph
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