Richard Bowles 8:13 row
2,007
Meters
8:13.2
Time
2:02.8
Pace
129
Calories
167
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 128 |
December 26, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.2 | 2,007 | 2:02.8 | 189 | 949 | 23 | 167 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | 161 |
| 8:13.2 | 792 | 2:01.9 | 193 | 963 | 24 | 174 |
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