Richard Bowles 20:00 row
4,846
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 129 |
December 23, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,846 | 2:03.8 | 184 | 934 | 22 |
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 23 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 22 |
| 12:00.0 | 959 | 2:05.1 | 179 | 914 | 22 |
| 16:00.0 | 963 | 2:04.6 | 181 | 922 | 22 |
| 20:00.0 | 980 | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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