Richard Bowles 22:01 row
5,015
Meters
22:01.5
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 134 |
July 09, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.5 | 5,015 | 2:11.7 | 153 | 826 | 21 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 |
| 22:01.5 | 475 | 2:07.8 | 167 | 875 | 21 |
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Workout Graph
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