Richard Bowles 20:00 row
4,527
Meters
20:00.7
Time
2:12.6
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 121 |
August 02, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 4,527 | 2:12.6 | 150 | 816 | 20 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 20:00.7 | 2 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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